Courge

by Solleone
7640164487694 · opf
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100g of Courge contains 58 calories (kcal), 1.2g protein, 6.4g carbs and 2.7g fat.

Other

Negative

per 100 g
SaltSome salt 1.5 g
ProteinLow protein 1.2 g

Positive

per 100 g
SugarLow sugar 3.9 g
Saturated fatLow saturated fat 0.4 g
EnergyLow calorie density 58 kcal

Calculate by serving size

Quantity
Serving
58
kcal
1.2
protein
6.4
carbs
2.7
fat

Nutrition Facts per 100g

Protein 9% Carbs 47% Fat 44%
NutrientAmountLevel
Energy58 kcal
Fat2.7glow
Saturated0.4glow
Carbs6.4g
Sugars3.9glow
Fibre?
Protein1.2g
Salt1.5gmoderate

Common Questions

How many calories are in Courge?
Courge contains 58 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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