Monica

7640162280884 · opf
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100g of Monica contains 338 calories (kcal), 63.7g protein, 9.7g carbs and 0.1g fat.

Negative

per 100 g
SaltSome salt 0.5 g
EnergyModerate calorie density 338 kcal

Positive

per 100 g
ProteinHigh protein 63.7 g
FibreHigh fibre 7.4 g
SugarLow sugar 1.2 g
Saturated fatLow saturated fat 0.1 g

Calculate by serving size

Quantity
Serving
338
kcal
63.7
protein
9.7
carbs
0.1
fat

Nutrition Facts per 100g

Protein 87% Carbs 13% Fat 0%
NutrientAmountLevel
Energy338 kcal
Fat0.1glow
Saturated0.1glow
Carbs9.7g
Sugars1.2glow
Fibre7.4g
Protein63.7g
Salt0.5gmoderate

Common Questions

How many calories are in Monica?
Monica contains 338 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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