Beef jerky

40 g

7640154730014 · opf

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100g of Beef jerky contains 244 calories (kcal), 50g protein, 3g carbs and 4g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 4 g

00.31.53

Saturated fatSome saturated fat 2 g

01.5510

EnergyModerate calorie density 244 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 50 g

07.312.250

SugarLow sugar 3 g

0522.545

Calculate by serving size

Quantity

Serving

244

kcal

50.0

protein

3.0

carbs

4.0

fat

Nutrition Facts per 100g

Protein 81% Carbs 4% Fat 15%

Nutrient	Amount	Level
Energy	244 kcal
Fat	4g	moderate
Saturated	2g	moderate
Carbs	3g
Sugars	3g	low
Fibre	0g
Protein	50g
Salt	4g	high

Common Questions

How many calories are in Beef jerky?

Beef jerky contains 244 kcal per 100g.

Is Beef jerky ultra-processed?

Beef jerky is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Rindfleisch, Salz, Zucker, Gewürzzubereitung, Traubenzucker, Maltodextrin, isoliertes Soja-protein, Antioxidationsmittel: Ascorbinsäure, Konservierungsstoff: Natriumnitrit

Other Servings

100g 1 serving (11 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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