100g of Couscous de semoule de blé dur contains 362 calories (kcal), 12g protein, 72g carbs and 1.3g fat.
Negative
per 100 gEnergyModerate calorie density 362 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
010.918.136.2
FibreSource of fibre 4.3 g
03612
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
362
kcal
12.0
protein
72.0
carbs
1.3
fat
Nutrition Facts per 100g
Protein 14%
Carbs 83%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 362 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.8g | low |
| Carbs | 72g | |
| Sugars | 2.2g | low |
| Fibre | 4.3g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Couscous de semoule de blé dur?
Couscous de semoule de blé dur contains 362 kcal per 100g.
Ingredients
Semoule de blé dur biologique Organic durum wheat semolina. Ekologisk durumvete semolina. Semola di grano duro biologica.
Category
Other Servings
Related lists
English
Français
Deutsch
Italiano