Tofu

200g
7640137752217 · opf
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100g of Tofu contains 129 calories (kcal), 13g protein, 2.7g carbs and 7.2g fat.

Positive

per 100 g
ProteinHigh protein 13 g
EnergyLow calorie density 129 kcal

Calculate by serving size

Quantity
Serving
129
kcal
13.0
protein
2.7
carbs
7.2
fat

Nutrition Facts per 100g

Protein 41% Carbs 8% Fat 51%
NutrientAmountLevel
Energy129 kcal
Fat7.2gmoderate
Saturated?
Carbs2.7g
Sugars?
Fibre?
Protein13g
Salt?

Common Questions

How many calories are in Tofu?
Tofu contains 129 kcal per 100g.