Mongole mix
7640134997055 · opf
100g of Mongole mix contains 238 calories (kcal), 9g protein, 35.5g carbs and 7.4g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
SugarSome sugar 15 g
0522.545
EnergyModerate calorie density 238 kcal
0150400800
Positive
per 100 gProteinSource of protein 9 g
07.111.923.8
FibreHigh fibre 7.4 g
03612
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
238
kcal
9.0
protein
35.5
carbs
7.4
fat
Nutrition Facts per 100g
Protein 15%
Carbs 58%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 238 kcal | |
| Fat | 7.4g | moderate |
| Saturated | 0.8g | low |
| Carbs | 35.5g | |
| Sugars | 15g | moderate |
| Fibre | 7.4g | |
| Protein | 9g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Mongole mix?
Mongole mix contains 238 kcal per 100g.
Ingredients
Carottes, oignons, poireaux, ail, persil, sel de cuisine, amidon de maïs,champignons d'oreille, huile de colza, condiments, extrait de levure, épices.
Other Servings
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