Overnight Oats

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100g of Overnight Oats contains 82 calories (kcal), 2.2g protein, 15g carbs and 1.2g fat.

Negative

per 100 g
SugarSome sugar 9.5 g
ProteinLow protein 2.2 g

Positive

per 100 g
Saturated fatLow saturated fat 0.2 g
SaltLow salt 0 g
EnergyLow calorie density 82 kcal

Calculate by serving size

Quantity
Serving
82
kcal
2.2
protein
15.0
carbs
1.2
fat

Nutrition Facts per 100g

Protein 11% Carbs 75% Fat 14%
NutrientAmountLevel
Energy82 kcal
Fat1.2glow
Saturated0.2glow
Carbs15g
Sugars9.5gmoderate
Fibre?
Protein2.2g
Salt0glow

Common Questions

How many calories are in Overnight Oats?
Overnight Oats contains 82 kcal per 100g.