Seitan

0.2 g
7640124570084 · opf
Scan with your phone

100g of Seitan contains 160 calories (kcal), 29.8g protein, 6.3g carbs and 1.3g fat.

Plant-based protein

Negative

per 100 g
SaltSome salt 0.4 g
EnergyModerate calorie density 160 kcal

Positive

per 100 g
ProteinHigh protein 29.8 g
SugarLow sugar 1.6 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
160
kcal
29.8
protein
6.3
carbs
1.3
fat

Nutrition Facts per 100g

Protein 76% Carbs 17% Fat 7%
NutrientAmountLevel
Energy160 kcal
Fat1.3glow
Saturated0.3glow
Carbs6.3g
Sugars1.6glow
Fibre?
Protein29.8g
Salt0.4gmoderate

Common Questions

How many calories are in Seitan?
Seitan contains 160 kcal per 100g.

Ingredients

wasser, weizeneiweiss, sojasauce, dinkelmehl, gemüsebouillon, kombu meeralgen, ingwer

Category

Plant-based protein

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Français
Deutsch
Italiano