Quark

130g

7640121910401 · opf

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100g of Quark contains 160 calories (kcal), 11.3g protein, 10.4g carbs and 8.2g fat.

Dessert

Negative

per 100 g

SugarSome sugar 10.1 g

0522.545

Saturated fatSome saturated fat 4.9 g

01.5510

EnergyModerate calorie density 160 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 11.3 g

04.8816

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

160

kcal

11.3

protein

10.4

carbs

8.2

fat

Nutrition Facts per 100g

Protein 28% Carbs 26% Fat 46%

Nutrient	Amount	Level
Energy	160 kcal
Fat	8.2g	moderate
Saturated	4.9g	moderate
Carbs	10.4g
Sugars	10.1g	moderate
Fibre	?
Protein	11.3g
Salt	0.1g	low

Common Questions

How many calories are in Quark?

Quark contains 160 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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