100g of Roggenbrot contains 214 calories (kcal), 5.7g protein, 45.9g carbs and 0.9g fat.
Negative
per 100 gEnergyModerate calorie density 214 kcal
0150400800
ProteinLow protein 5.7 g
06.410.721.4
FibreLow fibre 1 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
214
kcal
5.7
protein
45.9
carbs
0.9
fat
Nutrition Facts per 100g
Protein 11%
Carbs 85%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 214 kcal | |
| Fat | 0.9g | low |
| Saturated | 0g | low |
| Carbs | 45.9g | |
| Sugars | ? | |
| Fibre | 1g | |
| Protein | 5.7g | |
| Salt | ? |
Common Questions
How many calories are in Roggenbrot?
Roggenbrot contains 214 kcal per 100g.
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