SOBA

250 g
7640118890846 · opf
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100g of SOBA contains 343 calories (kcal), 14g protein, 65g carbs and 2.5g fat.

Other

Negative

per 100 g
SaltHigh salt 2 g
EnergyModerate calorie density 343 kcal

Positive

per 100 g
ProteinSource of protein 14 g
FibreSource of fibre 4.5 g
SugarLow sugar 2.1 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
343
kcal
14.0
protein
65.0
carbs
2.5
fat

Nutrition Facts per 100g

Protein 17% Carbs 76% Fat 7%
NutrientAmountLevel
Energy343 kcal
Fat2.5glow
Saturated0.4glow
Carbs65g
Sugars2.1glow
Fibre4.5g
Protein14g
Salt2ghigh

Common Questions

How many calories are in SOBA?
SOBA contains 343 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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