100g of Pita contains 245 calories (kcal), 8.5g protein, 48.5g carbs and 1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 245 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.5 g
07.312.324.5
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
245
kcal
8.5
protein
48.5
carbs
1.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 82%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 245 kcal | |
| Fat | 1g | low |
| Saturated | 0.2g | low |
| Carbs | 48.5g | |
| Sugars | 1.9g | low |
| Fibre | ? | |
| Protein | 8.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Pita?
Pita contains 245 kcal per 100g.
Is Pita ultra-processed?
Pita is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Zutaten (Spezialbrot): Weizemehl, Wasser, Hefe, Speisesalz, Dextrose. Ingrédients (Pain spécial); farine de froment, eau, levure sel de table, dextrose Ingredienti (Pane speziale): farina di frumento, acqua, lievito, sale da tavola, destrosio Ingredients (Bread): wheatilour, water, yeast, sålt, dextrose Enthält: Gluten, Weizen / Contient: du gluten, froment Contieni: glutine, frumento / Content: gluten,wheat
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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