Ayran

by Sharri
330ml
7640116360549 · opf
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100g of Ayran contains 37 calories (kcal), 2g protein, 2.5g carbs and 2g fat.

Other

Negative

per 100 g
SaltSome salt 0.8 g

Positive

per 100 g
ProteinHigh protein 2 g
SugarLow sugar 2.5 g
Saturated fatLow saturated fat 1.2 g
EnergyLow calorie density 37 kcal

Calculate by serving size

Quantity
Serving
37
kcal
2.0
protein
2.5
carbs
2.0
fat

Nutrition Facts per 100g

Protein 22% Carbs 28% Fat 50%
NutrientAmountLevel
Energy37 kcal
Fat2glow
Saturated1.2glow
Carbs2.5g
Sugars2.5glow
Fibre?
Protein2g
Salt0.8gmoderate

Common Questions

How many calories are in Ayran?
Ayran contains 37 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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