100g of Bio Oat Flapjack Blueberry Muffin contains 477 calories (kcal), 8.1g protein, 46.7g carbs and 28.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 26.7 g
0522.545
Saturated fatHigh saturated fat 7 g
01.5510
EnergyHigh calorie density 477 kcal
0150400800
ProteinLow protein 8.1 g
014.323.847.7
Positive
per 100 gFibreSource of fibre 5.9 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
477
kcal
8.1
protein
46.7
carbs
28.3
fat
Nutrition Facts per 100g
Protein 7%
Carbs 39%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 477 kcal | |
| Fat | 28.3g | high |
| Saturated | 7g | high |
| Carbs | 46.7g | |
| Sugars | 26.7g | high |
| Fibre | 5.9g | |
| Protein | 8.1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Bio Oat Flapjack Blueberry Muffin?
Bio Oat Flapjack Blueberry Muffin contains 477 kcal per 100g.
Is Bio Oat Flapjack Blueberry Muffin ultra-processed?
Bio Oat Flapjack Blueberry Muffin is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Glutenfreie Haferflocken* (35%), Agavendicksaft*, pflanzliches Fett* (pflanzliches Ol* (Sonnenblumen), Sheabutter, Trinkwas Ser, Grüntee-Extrakt), blanchierte Mandelstücke*, dunkle Schokoladenstücke* (8%) (Kakaomasse*, Zucker*, Kakaobutter*, Vanillepulver, Kakastrockenmasse 54%), Heidelbeerpulver* (6,2%), Emulgator: Sonnenblumen Lecithin*, Salz. *Aus kontrolliert biologischem Anbau. Kann Spuren von Nussschalen und Fro kernen sowie von Elern, Soja, Milch, Nüssen, Sesam, Senf und Sellerie enthalten.
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