Urid Dal

7640112547012 · opf
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100g of Urid Dal contains 316 calories (kcal), 23g protein, 51.9g carbs and 1.8g fat.

Negative

per 100 g
EnergyModerate calorie density 316 kcal

Positive

per 100 g
ProteinHigh protein 23 g
SugarLow sugar 3.4 g
Saturated fatLow saturated fat 0.2 g

Calculate by serving size

Quantity
Serving
316
kcal
23.0
protein
51.9
carbs
1.8
fat

Nutrition Facts per 100g

Protein 29% Carbs 66% Fat 5%
NutrientAmountLevel
Energy316 kcal
Fat1.8glow
Saturated0.2glow
Carbs51.9g
Sugars3.4glow
Fibre?
Protein23g
Salt?

Common Questions

How many calories are in Urid Dal?
Urid Dal contains 316 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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