100g of Poha Rice contains 355 calories (kcal), 11g protein, 72.9g carbs and 2.2g fat.
Negative
per 100 gEnergyModerate calorie density 355 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
010.717.835.5
FibreSource of fibre 4 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
355
kcal
11.0
protein
72.9
carbs
2.2
fat
Nutrition Facts per 100g
Protein 12%
Carbs 82%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 355 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.5g | low |
| Carbs | 72.9g | |
| Sugars | 0g | low |
| Fibre | 4g | |
| Protein | 11g | |
| Salt | ? |
Common Questions
How many calories are in Poha Rice?
Poha Rice contains 355 kcal per 100g.
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