100g of Sonam's Tsampa contains 349 calories (kcal), 12.3g protein, 59.8g carbs and 3.3g fat.
Negative
per 100 gEnergyModerate calorie density 349 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.3 g
010.517.434.9
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
349
kcal
12.3
protein
59.8
carbs
3.3
fat
Nutrition Facts per 100g
Protein 15%
Carbs 76%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 349 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 0.8g | low |
| Carbs | 59.8g | |
| Sugars | 1.4g | low |
| Fibre | ? | |
| Protein | 12.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Sonam's Tsampa?
Sonam's Tsampa contains 349 kcal per 100g.
Ingredients
Gerste (geröstet)
Other Servings
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