100g of Natto contains 478 calories (kcal), 19g protein, 11.1g carbs and 11.1g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8 g
01.5510
EnergyHigh calorie density 478 kcal
0150400800
Positive
per 100 gProteinSource of protein 19 g
014.323.947.8
FibreHigh fibre 19 g
03619
SugarSugar-free 0 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
478
kcal
19.0
protein
11.1
carbs
11.1
fat
Nutrition Facts per 100g
Protein 34%
Carbs 21%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 478 kcal | |
| Fat | 11.1g | moderate |
| Saturated | 8g | high |
| Carbs | 11.1g | |
| Sugars | 0g | low |
| Fibre | 19g | |
| Protein | 19g | |
| Salt | 0g | low |
Common Questions
How many calories are in Natto?
Natto contains 478 kcal per 100g.
Ingredients
Graines de soja 99.9%, fermentees au Bacillus subtilis, iophilisee et moulues
Other Servings
Related lists
English
Français
Deutsch
Italiano
