Say salad
7640109671058 · opf
100g of Say salad contains 344 calories (kcal), 1.6g protein, 7.6g carbs and 34.2g fat.
Negative
per 100 gSaturated fatSome saturated fat 4 g
01.5510
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 344 kcal
0150400800
ProteinLow protein 1.6 g
010.317.234.4
Positive
per 100 gSugarLow sugar 4.7 g
0522.545
Calculate by serving size
Quantity
Serving
344
kcal
1.6
protein
7.6
carbs
34.2
fat
Nutrition Facts per 100g
Protein 2%
Carbs 9%
Fat 89%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 344 kcal | |
| Fat | 34.2g | high |
| Saturated | 4g | moderate |
| Carbs | 7.6g | |
| Sugars | 4.7g | low |
| Fibre | ? | |
| Protein | 1.6g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Say salad?
Say salad contains 344 kcal per 100g.
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