100g of Holunder contains 234 calories (kcal), 0.5g protein, 58g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 57 g
0522.545
EnergyModerate calorie density 234 kcal
0150400800
ProteinLow protein 0.5 g
0711.723.4
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
234
kcal
0.5
protein
58.0
carbs
0.0
fat
Nutrition Facts per 100g
Protein 1%
Carbs 99%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 234 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 58g | |
| Sugars | 57g | high |
| Fibre | ? | |
| Protein | 0.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Holunder?
Holunder contains 234 kcal per 100g.
Is Holunder ultra-processed?
Holunder is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Holunder (Europa), Zucker (CH), Geliermittel (Fruchtpektin), Säuerungsmittel: (Zitronensäure)
Category
Other Servings
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