Schinken/jambon

7640105659203 · opf
Scan with your phone

100g of Schinken/jambon contains 230 calories (kcal), 10.2g protein, 27.2g carbs and 8.6g fat.

Negative

per 100 g
SaltHigh salt 1.7 g
EnergyModerate calorie density 230 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinSource of protein 10.2 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
230
kcal
10.2
protein
27.2
carbs
8.6
fat

Nutrition Facts per 100g

Protein 18% Carbs 48% Fat 34%
NutrientAmountLevel
Energy230 kcal
Fat8.6gmoderate
Saturated0glow
Carbs27.2g
Sugars0glow
Fibre0g
Protein10.2g
Salt1.7ghigh

Common Questions

How many calories are in Schinken/jambon?
Schinken/jambon contains 230 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Français
Deutsch
Italiano