Humus Nature

7640105568970 · opf
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100g of Humus Nature contains 154 calories (kcal), 2.1g protein, 6.9g carbs and 13g fat.

Negative

per 100 g
SaltSome salt 1.3 g
EnergyModerate calorie density 154 kcal
ProteinLow protein 2.1 g
FibreLow fibre 1.5 g

Positive

per 100 g
SugarSugar-free 0.3 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
154
kcal
2.1
protein
6.9
carbs
13.0
fat

Nutrition Facts per 100g

Protein 5% Carbs 19% Fat 76%
NutrientAmountLevel
Energy154 kcal
Fat13gmoderate
Saturated0.8glow
Carbs6.9g
Sugars0.3glow
Fibre1.5g
Protein2.1g
Salt1.3gmoderate

Common Questions

How many calories are in Humus Nature?
Humus Nature contains 154 kcal per 100g.