100g of Holle pera con copos de espelta contains 59 calories (kcal), 1g protein, 13g carbs and 0.3g fat.
Negative
per 100 gSugarSome sugar 8 g
0522.545
ProteinLow protein 1 g
01.835.9
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 59 kcal
0150400800
Calculate by serving size
Quantity
Serving
59
kcal
1.0
protein
13.0
carbs
0.3
fat
Nutrition Facts per 100g
Protein 7%
Carbs 88%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 59 kcal | |
| Fat | 0.3g | low |
| Saturated | 0g | low |
| Carbs | 13g | |
| Sugars | 8g | moderate |
| Fibre | ? | |
| Protein | 1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Holle pera con copos de espelta?
Holle pera con copos de espelta contains 59 kcal per 100g.
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