100g of Compota contains 194 calories (kcal), 0.3g protein, 10.7g carbs and 0.2g fat.
Negative
per 100 gSugarSome sugar 9.9 g
0522.545
EnergyModerate calorie density 194 kcal
0150400800
ProteinLow protein 0.3 g
05.89.719.4
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
194
kcal
0.3
protein
10.7
carbs
0.2
fat
Nutrition Facts per 100g
Protein 3%
Carbs 93%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 194 kcal | |
| Fat | 0.2g | low |
| Saturated | 0g | low |
| Carbs | 10.7g | |
| Sugars | 9.9g | moderate |
| Fibre | ? | |
| Protein | 0.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Compota?
Compota contains 194 kcal per 100g.
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