Jogurt

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100g of Jogurt contains 88 calories (kcal), 3g protein, 11g carbs and 3.2g fat.

Negative

per 100 g
SugarSome sugar 10.5 g
Saturated fatSome saturated fat 2.1 g
FibreLow fibre 0.2 g

Positive

per 100 g
ProteinSource of protein 3 g
SaltLow salt 0 g
EnergyLow calorie density 88 kcal

Calculate by serving size

Quantity
Serving
88
kcal
3.0
protein
11.0
carbs
3.2
fat

Nutrition Facts per 100g

Protein 14% Carbs 52% Fat 34%
NutrientAmountLevel
Energy88 kcal
Fat3.2gmoderate
Saturated2.1gmoderate
Carbs11g
Sugars10.5gmoderate
Fibre0.2g
Protein3g
Salt0glow

Common Questions

How many calories are in Jogurt?
Jogurt contains 88 kcal per 100g.

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