Cottage Cheese
7640101099683 · opf
100g of Cottage Cheese contains 105 calories (kcal), 13g protein, 3.5g carbs and 4.5g fat.
Negative
per 100 gSaturated fatSome saturated fat 3 g
01.5510
SaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinHigh protein 13 g
03.15.313
SugarLow sugar 3.5 g
0522.545
EnergyLow calorie density 105 kcal
0150400800
Calculate by serving size
Quantity
Serving
105
kcal
13.0
protein
3.5
carbs
4.5
fat
Nutrition Facts per 100g
Protein 49%
Carbs 13%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 105 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 3g | moderate |
| Carbs | 3.5g | |
| Sugars | 3.5g | low |
| Fibre | ? | |
| Protein | 13g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Cottage Cheese?
Cottage Cheese contains 105 kcal per 100g.
Category
Other Servings
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