100g of Bio Cottage Cheese contains 107 calories (kcal), 13g protein, 3.5g carbs and 4.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3 g
01.5510
SaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinHigh protein 13 g
03.25.413
SugarLow sugar 3.5 g
0522.545
EnergyLow calorie density 107 kcal
0150400800
Calculate by serving size
Quantity
Serving
107
kcal
13.0
protein
3.5
carbs
4.5
fat
Nutrition Facts per 100g
Protein 49%
Carbs 13%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 107 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 3g | moderate |
| Carbs | 3.5g | |
| Sugars | 3.5g | low |
| Fibre | ? | |
| Protein | 13g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Bio Cottage Cheese?
Bio Cottage Cheese contains 107 kcal per 100g.
Is Bio Cottage Cheese ultra-processed?
Bio Cottage Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Magermilch_**, _Rahm_**, _Milchprotein_, Salz, Laktase, Milchsäurekulturen, mikrobielles Lab. **aus kontrolliert biologischer Landwirtschaft.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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