Mediterran

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100g of Mediterran contains 86 calories (kcal), 4.1g protein, 7.4g carbs and 4.2g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2 g
SaltSome salt 0.6 g
FibreLow fibre 1.1 g

Positive

per 100 g
ProteinSource of protein 4.1 g
SugarLow sugar 2.2 g
EnergyLow calorie density 86 kcal

Calculate by serving size

Quantity
Serving
86
kcal
4.1
protein
7.4
carbs
4.2
fat

Nutrition Facts per 100g

Protein 20% Carbs 35% Fat 45%
NutrientAmountLevel
Energy86 kcal
Fat4.2gmoderate
Saturated2gmoderate
Carbs7.4g
Sugars2.2glow
Fibre1.1g
Protein4.1g
Salt0.6gmoderate

Common Questions

How many calories are in Mediterran?
Mediterran contains 86 kcal per 100g.