100g of Steak contains 163 calories (kcal), 17g protein, 5g carbs and 7.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 163 kcal
0150400800
Positive
per 100 gProteinHigh protein 17 g
04.98.217
FibreSource of fibre 5.6 g
03612
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
163
kcal
17.0
protein
5.0
carbs
7.1
fat
Nutrition Facts per 100g
Protein 45%
Carbs 13%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 163 kcal | |
| Fat | 7.1g | moderate |
| Saturated | 0.6g | low |
| Carbs | 5g | |
| Sugars | 1.7g | low |
| Fibre | 5.6g | |
| Protein | 17g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Steak?
Steak contains 163 kcal per 100g.
Is Steak ultra-processed?
Steak is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Eau, farine de soja, huile de colza, arôme naturel, concentré de betterave, farine de riz, épices, ferments, sel, vitamine B12. Peut contenir du gluten et de la moutarde.
Category
Other Servings
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