100g of Schnitzel contains 291 calories (kcal), 15g protein, 21g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 16 g
01.5510
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 291 kcal
0150400800
FibreLow fibre 2.8 g
03612
Positive
per 100 gProteinHigh protein 15 g
08.714.629.1
SugarLow sugar 0.6 g
0522.545
Calculate by serving size
Quantity
Serving
291
kcal
15.0
protein
21.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 21%
Carbs 29%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 291 kcal | |
| Fat | 16g | moderate |
| Saturated | 16g | high |
| Carbs | 21g | |
| Sugars | 0.6g | low |
| Fibre | 2.8g | |
| Protein | 15g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Schnitzel?
Schnitzel contains 291 kcal per 100g.
Is Schnitzel ultra-processed?
Schnitzel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wasser, Mykoprotein 21%, Mehl (Weizen, Mais, Leinsamen), Rapsöl, Stärke (Weizen, Erbse, Kartoffel), Pflanzenproteine 8% (Weizen, Kartoffel), natürliche Aromen, Weizengriess, Gewürze, Branntweinessig, Hefe, Salz, Vitamin B12.
Category
Other Servings
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