Schnitzel

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100g of Schnitzel contains 291 calories (kcal), 15g protein, 21g carbs and 16g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 16 g
SaltSome salt 1.5 g
EnergyModerate calorie density 291 kcal
FibreLow fibre 2.8 g

Positive

per 100 g
ProteinHigh protein 15 g
SugarLow sugar 0.6 g

Calculate by serving size

Quantity
Serving
291
kcal
15.0
protein
21.0
carbs
16.0
fat

Nutrition Facts per 100g

Protein 21% Carbs 29% Fat 50%
NutrientAmountLevel
Energy291 kcal
Fat16gmoderate
Saturated16ghigh
Carbs21g
Sugars0.6glow
Fibre2.8g
Protein15g
Salt1.5gmoderate

Common Questions

How many calories are in Schnitzel?
Schnitzel contains 291 kcal per 100g.
Is Schnitzel ultra-processed?
Schnitzel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wasser, Mykoprotein 21%, Mehl (Weizen, Mais, Leinsamen), Rapsöl, Stärke (Weizen, Erbse, Kartoffel), Pflanzenproteine 8% (Weizen, Kartoffel), natürliche Aromen, Weizengriess, Gewürze, Branntweinessig, Hefe, Salz, Vitamin B12.

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