Schnitzel

by planted

7630294505382 · opf

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100g of Schnitzel contains 287 calories (kcal), 14g protein, 24g carbs and 16g fat.

Plant-based protein

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1.2 g

00.31.53

EnergyModerate calorie density 287 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 14 g

08.614.428.7

FibreSource of fibre 3.1 g

03612

SugarLow sugar 1.1 g

0522.545

Saturated fatLow saturated fat 1.3 g

01.5510

Calculate by serving size

Quantity

Serving

287

kcal

14.0

protein

24.0

carbs

16.0

fat

Nutrition Facts per 100g

Protein 19% Carbs 32% Fat 49%

Nutrient	Amount	Level
Energy	287 kcal
Fat	16g	moderate
Saturated	1.3g	low
Carbs	24g
Sugars	1.1g	low
Fibre	3.1g
Protein	14g
Salt	1.2g	moderate

Common Questions

How many calories are in Schnitzel?

Schnitzel contains 287 kcal per 100g.

Is Schnitzel ultra-processed?

Schnitzel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wasser, Mykoprotein 21%, Mehl (Weizen, Mais, Leinsamen), Rapsöl, Stärke (Weizen, Erbse, Kartoffel), Pflanzenproteine 8% (Weizen, Kartoffel), natürliche Aromen, Weizengriess, Gewürze, Branntweinessig, Hefe, Salz, Vitamin B12.

Other Servings

100g 1 serving (90 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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