Steak

by Planted
120g
7630294503975 · opf
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100g of Steak contains 182 calories (kcal), 17g protein, 3.8g carbs and 9.9g fat.

Plant-based protein

Negative

per 100 g
ProcessingProcessed
SaltSome salt 1.5 g
EnergyModerate calorie density 182 kcal

Positive

per 100 g
ProteinHigh protein 17 g
FibreSource of fibre 5.8 g
SugarLow sugar 1.3 g
Saturated fatLow saturated fat 0.9 g

Calculate by serving size

Quantity
Serving
182
kcal
17.0
protein
3.8
carbs
9.9
fat

Nutrition Facts per 100g

Protein 39% Carbs 9% Fat 52%
NutrientAmountLevel
Energy182 kcal
Fat9.9gmoderate
Saturated0.9glow
Carbs3.8g
Sugars1.3glow
Fibre5.8g
Protein17g
Salt1.5gmoderate

Common Questions

How many calories are in Steak?
Steak contains 182 kcal per 100g.
Is Steak ultra-processed?
Steak is NOVA group 3 (processed).

Ingredients

Wasser, Sojaprotein, Rapsöl, Mehle (Reis, Bohnen), Gewürze, Rote-Bete-Konzentrat, Hefeextrakt, Kulturen, Rohrzucker, Salz, Vitamin B12. Kann Spuren von Senf und glutenhaltigem Getreide enthalten.

Category

Plant-based protein

Other Servings

100g 1 serving (120g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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