100g of Steak contains 182 calories (kcal), 17g protein, 3.8g carbs and 9.9g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1.5 g
00.31.53
EnergyModerate energy density 182 kcal
0150400800
Positive
per 100 gProteinHigh protein 17 g
05.59.118.2
FibreSource of fibre 5.8 g
03612
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
182
kcal
17.0
protein
3.8
carbs
9.9
fat
Nutrition Facts per 100g
Protein 39%
Carbs 9%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 182 kcal | |
| Fat | 9.9g | moderate |
| Saturated | 0.9g | low |
| Carbs | 3.8g | |
| Sugars | 1.3g | low |
| Fibre | 5.8g | |
| Protein | 17g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Steak?
Steak contains 182 kcal per 100g.
Is Steak ultra-processed?
Steak is NOVA group 3 (processed).
Ingredients
Water, soy protein, rapeseed oil, flour (rice, beans), spices, beetroot concentrate, yeast extract, cultures, cane sugar, salt, vitamin B12. May contain traces of gluten and mustard.
Allergens
Soya
As declared on the label — always check the packaging.
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