Steak

140g
7630294502008 · opf
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100g of Steak contains 182 calories (kcal), 17g protein, 3.8g carbs and 9.9g fat.

Negative

per 100 g
ProcessingProcessed
SaltSome salt 1.5 g
EnergyModerate calorie density 182 kcal

Positive

per 100 g
ProteinHigh protein 17 g
FibreSource of fibre 5.8 g
SugarLow sugar 1.3 g
Saturated fatLow saturated fat 0.9 g

Calculate by serving size

Quantity
Serving
182
kcal
17.0
protein
3.8
carbs
9.9
fat

Nutrition Facts per 100g

Protein 39% Carbs 9% Fat 52%
NutrientAmountLevel
Energy182 kcal
Fat9.9gmoderate
Saturated0.9glow
Carbs3.8g
Sugars1.3glow
Fibre5.8g
Protein17g
Salt1.5gmoderate

Common Questions

How many calories are in Steak?
Steak contains 182 kcal per 100g.
Is Steak ultra-processed?
Steak is NOVA group 3 (processed).

Ingredients

Water, soy protein, rapeseed oil, flour (rice, beans), spices, beetroot concentrate, yeast extract, cultures, cane sugar, salt, vitamin B12. May contain traces of gluten and mustard.

Allergens

Soya
As declared on the label — always check the packaging.