Tikka chicken skewers

by Planted
200g
7630294501841 · opf
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100g of Tikka chicken skewers contains 145 calories (kcal), 21g protein, 2.5g carbs and 4.8g fat.

Plant-based protein

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.6 g

Positive

per 100 g
ProteinHigh protein 21 g
FibreSource of fibre 4 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 1.3 g
EnergyLow calorie density 145 kcal

Calculate by serving size

Quantity
Serving
145
kcal
21.0
protein
2.5
carbs
4.8
fat

Nutrition Facts per 100g

Protein 61% Carbs 8% Fat 31%
NutrientAmountLevel
Energy145 kcal
Fat4.8gmoderate
Saturated1.3glow
Carbs2.5g
Sugars0.5glow
Fibre4g
Protein21g
Salt1.6ghigh

Common Questions

How many calories are in Tikka chicken skewers?
Tikka chicken skewers contains 145 kcal per 100g.
Is Tikka chicken skewers ultra-processed?
Tikka chicken skewers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Water, pea protein 25%, coconut milk, pea fibre, tomatoes, tomato paste, spices, concentrated lemon juice, apple cider vinegar, rapeseed oil, yeast, salt, vitamin B12.

Category

Plant-based protein

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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