100g of Effiloché Laqué contains 157 calories (kcal), 22g protein, 7.9g carbs and 3.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2 g
00.31.53
EnergyModerate calorie density 157 kcal
0150400800
Positive
per 100 gProteinHigh protein 22 g
04.77.922
FibreSource of fibre 4.2 g
03612
SugarLow sugar 4.4 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
157
kcal
22.0
protein
7.9
carbs
3.4
fat
Nutrition Facts per 100g
Protein 59%
Carbs 21%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 157 kcal | |
| Fat | 3.4g | moderate |
| Saturated | 0.7g | low |
| Carbs | 7.9g | |
| Sugars | 4.4g | low |
| Fibre | 4.2g | |
| Protein | 22g | |
| Salt | 2g | high |
Common Questions
How many calories are in Effiloché Laqué?
Effiloché Laqué contains 157 kcal per 100g.
Is Effiloché Laqué ultra-processed?
Effiloché Laqué is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Eau, protéines végétales 27% (pois, tournesol), sauce soja (eau, graines de soja, sel, vinaigre d'alcool), pâte miso (eau, graines de soja, riz, sel), fibres de pois, sucre roux, vinaigre de riz, sel, épices, huile de colza, maïzena, sucre caramélisé, extrait de levure, vitamine B12.
Category
Other Servings
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