100g of Birchermüesli contains 106 calories (kcal), 3.2g protein, 17g carbs and 2.5g fat.
Negative
per 100 gSugarSome sugar 11 g
0522.545
FibreLow fibre 2.2 g
03612
Positive
per 100 gProteinSource of protein 3.2 g
03.25.310.6
Saturated fatLow saturated fat 1.2 g
01.5510
EnergyLow calorie density 106 kcal
0150400800
Calculate by serving size
Quantity
Serving
106
kcal
3.2
protein
17.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 12%
Carbs 66%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 106 kcal | |
| Fat | 2.5g | low |
| Saturated | 1.2g | low |
| Carbs | 17g | |
| Sugars | 11g | moderate |
| Fibre | 2.2g | |
| Protein | 3.2g | |
| Salt | ? |
Common Questions
How many calories are in Birchermüesli?
Birchermüesli contains 106 kcal per 100g.
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