100g of Egg contains 220 calories (kcal), 15g protein, 19g carbs and 8.7g fat.
Negative
per 100 gSaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 220 kcal
0150400800
Positive
per 100 gProteinHigh protein 15 g
06.61122
FibreSource of fibre 3 g
03612
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
220
kcal
15.0
protein
19.0
carbs
8.7
fat
Nutrition Facts per 100g
Protein 28%
Carbs 35%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 220 kcal | |
| Fat | 8.7g | moderate |
| Saturated | 1.5g | low |
| Carbs | 19g | |
| Sugars | 2.5g | low |
| Fibre | 3g | |
| Protein | 15g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Egg?
Egg contains 220 kcal per 100g.
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