Salmon

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100g of Salmon contains 245 calories (kcal), 9.3g protein, 24g carbs and 12g fat.

Negative

per 100 g
SaltSome salt 1.4 g
EnergyModerate calorie density 245 kcal
FibreLow fibre 2 g

Positive

per 100 g
ProteinSource of protein 9.3 g
SugarLow sugar 3.6 g
Saturated fatLow saturated fat 1.2 g

Calculate by serving size

Quantity
Serving
245
kcal
9.3
protein
24.0
carbs
12.0
fat

Nutrition Facts per 100g

Protein 15% Carbs 40% Fat 45%
NutrientAmountLevel
Energy245 kcal
Fat12gmoderate
Saturated1.2glow
Carbs24g
Sugars3.6glow
Fibre2g
Protein9.3g
Salt1.4gmoderate

Common Questions

How many calories are in Salmon?
Salmon contains 245 kcal per 100g.

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