100g of Cottage Cheese &Egg contains 408 calories (kcal), 16g protein, 41g carbs and 20g fat.
Negative
per 100 gSaturated fatHigh saturated fat 12 g
01.5510
SaltHigh salt 1.7 g
00.31.53
EnergyHigh calorie density 408 kcal
0150400800
Positive
per 100 gProteinSource of protein 16 g
012.220.440.8
SugarLow sugar 4.6 g
0522.545
Calculate by serving size
Quantity
Serving
408
kcal
16.0
protein
41.0
carbs
20.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 40%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 408 kcal | |
| Fat | 20g | high |
| Saturated | 12g | high |
| Carbs | 41g | |
| Sugars | 4.6g | low |
| Fibre | ? | |
| Protein | 16g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Cottage Cheese &Egg?
Cottage Cheese &Egg contains 408 kcal per 100g.
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