100g of Classic HAM contains 229 calories (kcal), 11g protein, 25g carbs and 9g fat.
Negative
per 100 gSaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 229 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
06.911.522.9
SugarLow sugar 4.6 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
229
kcal
11.0
protein
25.0
carbs
9.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 44%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 229 kcal | |
| Fat | 9g | moderate |
| Saturated | 0.9g | low |
| Carbs | 25g | |
| Sugars | 4.6g | low |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Classic HAM?
Classic HAM contains 229 kcal per 100g.
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