100g of Pão de Queijo contains 304 calories (kcal), 5.9g protein, 36g carbs and 15g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.4 g
01.5510
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 304 kcal
0150400800
ProteinLow protein 5.9 g
09.115.230.4
Positive
per 100 gSugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
304
kcal
5.9
protein
36.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 47%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 304 kcal | |
| Fat | 15g | moderate |
| Saturated | 5.4g | high |
| Carbs | 36g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 5.9g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Pão de Queijo?
Pão de Queijo contains 304 kcal per 100g.
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