100g of Sandwich toast contains 269 calories (kcal), 8.7g protein, 49g carbs and 3.6g fat.
Negative
per 100 gSugarSome sugar 6.5 g
0522.545
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 269 kcal
0150400800
FibreLow fibre 2.9 g
03612
Positive
per 100 gProteinSource of protein 8.7 g
08.113.526.9
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
269
kcal
8.7
protein
49.0
carbs
3.6
fat
Nutrition Facts per 100g
Protein 13%
Carbs 75%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 269 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 0.3g | low |
| Carbs | 49g | |
| Sugars | 6.5g | moderate |
| Fibre | 2.9g | |
| Protein | 8.7g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Sandwich toast?
Sandwich toast contains 269 kcal per 100g.
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