100g of Bio Kefir contains 74 calories (kcal), 4.5g protein, 4g carbs and 4g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.4 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 4.5 g
02.23.77.4
SugarLow sugar 4 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 74 kcal
0150400800
Calculate by serving size
Quantity
Serving
74
kcal
4.5
protein
4.0
carbs
4.0
fat
Nutrition Facts per 100g
Protein 26%
Carbs 23%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 74 kcal | |
| Fat | 4g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 4g | |
| Sugars | 4g | low |
| Fibre | 0g | |
| Protein | 4.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Bio Kefir?
Bio Kefir contains 74 kcal per 100g.
Ingredients
Zutaten: Milch (homogenisiert, pasteurisiert [Schweiz)), Milchprotein (Schweiz), Lactase. Alle landwirtschaftlichen Zutaten stammen aus biologischer Produktion. Ingrédients: lait (homogénéisé, pasteurisé [Suisse]), protéines lactiques (Suisse), lactase. Tous les ingrédients agricoles sont issus de la production biologique. Ingredienti: latte (omogeneizzato, pastorizzato [Svizzera), proteine del latte (Svizzera), lattasi. Tutti gli ingredienti agricoli provengono da produzione biologica.
Category
Other Servings
Related lists
English
Français
Deutsch
Italiano