100g of Sauerteig contains 219 calories (kcal), 6.8g protein, 44g carbs and 1.1g fat.
Negative
per 100 gSaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 219 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.8 g
06.610.921.9
FibreSource of fibre 3.2 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
219
kcal
6.8
protein
44.0
carbs
1.1
fat
Nutrition Facts per 100g
Protein 13%
Carbs 82%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 219 kcal | |
| Fat | 1.1g | low |
| Saturated | 0g | low |
| Carbs | 44g | |
| Sugars | 0g | low |
| Fibre | 3.2g | |
| Protein | 6.8g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Sauerteig?
Sauerteig contains 219 kcal per 100g.
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