100g of Sauerteig Brot contains 221 calories (kcal), 8.7g protein, 41g carbs and 1.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 221 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.7 g
06.61122.1
FibreSource of fibre 3 g
03612
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
221
kcal
8.7
protein
41.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 16%
Carbs 78%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 221 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.2g | low |
| Carbs | 41g | |
| Sugars | 0.6g | low |
| Fibre | 3g | |
| Protein | 8.7g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Sauerteig Brot?
Sauerteig Brot contains 221 kcal per 100g.
Is Sauerteig Brot ultra-processed?
Sauerteig Brot is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Getreidemehle (Weizen Halbweiss, Ruch, Vollkorn]), Wasser, Roggenschrot, Kochsalz, Leinsamen, Haferflocken, Röstroggen. Weizengluten, Acerolafruchtpulver auf Maniokstärke. Kann Spuren von Soja enthalten. Alle landwirtschaftlichen Zutaten stammen aus biologischer Produktion. Ingrédients: farines de céréales (blé [farine mi-blanche, farine bise, farine complète]), eau, seigle égrugé, sel de cuisine, graines de lin, "locons d'avoine, seigle torréfié, gluten de blé, poudre d'acérola avec fécule de manioc. Peut contenir des traces de: soja. Tous les ingrédients agricoles sont issus de la production biologique. Ingredienti: farine di cereali (frumento hemibianca, bigia, integrale]), acqua, cruschello di segale, sale da cucina, semi di lino, fiocchi d'avena, segale torrefatta, glutine di frumento, acerola in polvere con fecola di manioca. Può contenere tracce di soia. Tutti gli ingredienti agricoli provengoni da produzione biologica.
Category
Other Servings
Related lists
English
Français
Deutsch
Italiano