100g of Lentils Mini Waffles contains 398 calories (kcal), 28g protein, 44g carbs and 9.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 398 kcal
0150400800
Positive
per 100 gProteinHigh protein 28 g
011.919.939.8
FibreHigh fibre 13 g
03613
SugarLow sugar 3.3 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
398
kcal
28.0
protein
44.0
carbs
9.3
fat
Nutrition Facts per 100g
Protein 30%
Carbs 47%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 398 kcal | |
| Fat | 9.3g | moderate |
| Saturated | 1.3g | low |
| Carbs | 44g | |
| Sugars | 3.3g | low |
| Fibre | 13g | |
| Protein | 28g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Lentils Mini Waffles?
Lentils Mini Waffles contains 398 kcal per 100g.
Is Lentils Mini Waffles ultra-processed?
Lentils Mini Waffles is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Linsenwaffeln mit Paprikageschmack Galette de lentilles au goût de paprika Gallette di lenticchie al gusto di paprica Zutaten: Linsenmehl 87%, Sonnenblumenöl, Gewürzzubereitung 7% (Paprikapulver 1,2%, Paprika geräuchert, Zucker, Zwiebelpulver, Meersalz, Bananenpulver, Kochsalz, Aroma, Säureregulator [E 330], Farbstoff (E 160c]). Kann Spuren von Milch, Sesam, Soja enthalten. Ingrédients: farine de lentilles 87%, huile de tournesol, préparation d'épices 7% (paprika en poudre 1,2%, paprika fumé, sucre, oignons en poudre, sel marin, banane en poudre, sel de cuisine, arôme, correcteur d'acidité [E 330], colorant [E 160c]). Peut contenir des traces de: lait, sésame, soja. Ingredienti: farina di lenticchie 87%, olio di girasole, preparazione di spezie 7% (paprica in polvere 1,2%, paprica affumicata, zucchero, cipolla in polvere, sale marino, banana in polvere, sale da cucina, aroma, regolatore di acidità [E 330], colorante [E 160c]). Può contenere tracce di latte, sesamo, sola.
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Other Servings
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