100g of Tasmanian Pepper Nut Mix contains 637 calories (kcal), 18g protein, 12g carbs and 56.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.7 g
01.5510
EnergyHigh calorie density 637 kcal
0150400800
SaltSome salt 1.5 g
00.31.53
ProteinLow protein 18 g
019.131.863.7
Positive
per 100 gFibreHigh fibre 7 g
03612
SugarLow sugar 4.7 g
0522.545
Calculate by serving size
Quantity
Serving
637
kcal
18.0
protein
12.0
carbs
56.7
fat
Nutrition Facts per 100g
Protein 11%
Carbs 8%
Fat 81%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 637 kcal | |
| Fat | 56.7g | high |
| Saturated | 5.7g | high |
| Carbs | 12g | |
| Sugars | 4.7g | low |
| Fibre | 7g | |
| Protein | 18g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Tasmanian Pepper Nut Mix?
Tasmanian Pepper Nut Mix contains 637 kcal per 100g.
Is Tasmanian Pepper Nut Mix ultra-processed?
Tasmanian Pepper Nut Mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cashewnüsse geröstet, gewürzt 30% (Cashewnüsse 29%, Kochsalz, Tasmanischer Pfeffer 0,4%, Verdickungsmittel [E 414]), Pekannüsse geröstet, gesalzen 25% (Pekannüsse 24%, Kochsalz, Verdickungsmittel [E 4141), Mandeln geröstet, gewürzt 25% (Mandeln 24 %, Kochsalz, Tasmanischer Pfeffer 0,2%, Verdickungsmittel [E 414]), Mandeln geröstet, gesalzen 20% (Mandeln 19%, Koch - salz, Verdickungsmittel (E 414]). Kann Spuren von Baumnuss, Erdnuss, Hasel nuss, Macadamianuss, Paranuss, Pistazien enthalten.
Category
Other Servings
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