Ketchup

330g
7627536648617 · opf
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100g of Ketchup contains 66 calories (kcal), 1.7g protein, 13g carbs and 0.4g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 2.3 g
SugarSome sugar 8.9 g
ProteinLow protein 1.7 g
FibreLow fibre 1.6 g

Positive

per 100 g
Saturated fatLow saturated fat 0.1 g
EnergyLow calorie density 66 kcal

Calculate by serving size

Quantity
Serving
66
kcal
1.7
protein
13.0
carbs
0.4
fat

Nutrition Facts per 100g

Protein 11% Carbs 83% Fat 6%
NutrientAmountLevel
Energy66 kcal
Fat0.4glow
Saturated0.1glow
Carbs13g
Sugars8.9gmoderate
Fibre1.6g
Protein1.7g
Salt2.3ghigh

Common Questions

How many calories are in Ketchup?
Ketchup contains 66 kcal per 100g.
Is Ketchup ultra-processed?
Ketchup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wasser, Tomatenkonzentrat 37%, Gärungsessigmischung (Branntweinessig, Weissweinessig, Apfelessig, Kräuterextrakte, Kochsalz), Zucker, Maisstärke, Kochsalz jodiert, Gewürzzubereitung.

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