Oriental mix

7627536616753 · opf

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100g of Oriental mix contains 102 calories (kcal), 5.7g protein, 15g carbs and 1.1g fat.

Other

Negative

per 100 g

SaltHigh salt 3 g

00.31.53

ProcessingProcessed

Processed

Positive

per 100 g

ProteinHigh protein 5.7 g

03.15.110.2

FibreSource of fibre 4.4 g

03612

SugarLow sugar 1.9 g

0522.545

Saturated fatLow saturated fat 0.2 g

01.5510

EnergyLow calorie density 102 kcal

0150400800

Calculate by serving size

Quantity

Serving

102

kcal

5.7

protein

15.0

carbs

1.1

fat

Nutrition Facts per 100g

Protein 25% Carbs 64% Fat 11%

Nutrient	Amount	Level
Energy	102 kcal
Fat	1.1g	low
Saturated	0.2g	low
Carbs	15g
Sugars	1.9g	low
Fibre	4.4g
Protein	5.7g
Salt	3g	high

Common Questions

How many calories are in Oriental mix?

Oriental mix contains 102 kcal per 100g.

Is Oriental mix ultra-processed?

Oriental mix is NOVA group 3 (processed).

Ingredients

Kichererbsen 30% (Wasser, Kichererbsen), Hartweizen 20% (Hart - weizen geröstet «Freekeh», Wasser), Blumenkohl 18 %, Blattspinat 15%, Pe - peroni 12%, Kräuter, Kochsalz jodiert, Knoblauch 0,6%, Zitronensaft, Gewürze.

Other Servings

100g 1 serving (100.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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