100g of Hummus contains 211 calories (kcal), 7.1g protein, 12g carbs and 15g fat.
Negative
per 100 gSaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 211 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.1 g
06.310.621.1
FibreSource of fibre 5 g
03612
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
211
kcal
7.1
protein
12.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 23%
Fat 64%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 211 kcal | |
| Fat | 15g | moderate |
| Saturated | 1.5g | low |
| Carbs | 12g | |
| Sugars | 0.7g | low |
| Fibre | 5g | |
| Protein | 7.1g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Hummus?
Hummus contains 211 kcal per 100g.
Ingredients
Kichererb - senmus mit Sesampaste Zutaten: Kichererbsen 56%, Wasser, Sesampaste 9%, Rapsöl, Kochsalz jodiert, Speiseessig, Zitronensaft, Säuerungsmittel (E 270), Gewürze, Konservierungsstoff (E 202). Unter Schutzatmosphäre verpackt. BEL INTERN
Category
Other Servings
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