Hummus

200g
7627536611451 · opf
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100g of Hummus contains 211 calories (kcal), 7.1g protein, 12g carbs and 15g fat.

Negative

per 100 g
SaltSome salt 1.1 g
EnergyModerate calorie density 211 kcal

Positive

per 100 g
ProteinSource of protein 7.1 g
FibreSource of fibre 5 g
SugarLow sugar 0.7 g
Saturated fatLow saturated fat 1.5 g

Calculate by serving size

Quantity
Serving
211
kcal
7.1
protein
12.0
carbs
15.0
fat

Nutrition Facts per 100g

Protein 13% Carbs 23% Fat 64%
NutrientAmountLevel
Energy211 kcal
Fat15gmoderate
Saturated1.5glow
Carbs12g
Sugars0.7glow
Fibre5g
Protein7.1g
Salt1.1gmoderate

Common Questions

How many calories are in Hummus?
Hummus contains 211 kcal per 100g.

Ingredients

Kichererb - senmus mit Sesampaste Zutaten: Kichererbsen 56%, Wasser, Sesampaste 9%, Rapsöl, Kochsalz jodiert, Speiseessig, Zitronensaft, Säuerungsmittel (E 270), Gewürze, Konservierungsstoff (E 202). Unter Schutzatmosphäre verpackt. BEL INTERN

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